In 100 g (Grams) of Oscar Mayer, Wieners (beef franks) there is 11.5 µg of Selenium, Se.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Oscar Mayer, Wieners (beef franks)

Oscar Mayer, Wieners (beef franks) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Wieners (beef franks) are listed below.

Water	53.22 g	53.22	g	53.22%
Energy (calorie)	329 kcal	329	kcal
Energy (joule)	1376 kJ	1376	kJ
Protein	11.35 g	11.35	g	11.35%
Total lipid (fat)	30.26 g	30.26	g	30.26%
Ash	2.82 g	2.82	g	2.82%
Carbohydrate, by difference	2.78 g	2.78	g	2.78%
Fiber, total dietary	0 g	0	g
Sugars, total	1.6 g	1.6	g	1.6%
Starch	1.18 g	1.18	g	1.18%
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	1.34 mg	1.34	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	140 mg	140	mg	0.14%
Potassium, K	130 mg	130	mg	0.13%
Sodium, Na	1025 mg	1025	mg	1.02%
Zinc, Zn	2.19 mg	2.19	mg
Copper, Cu	0.14 mg	0.14	mg
Manganese, Mn	0.02 mg	0.02	mg
Selenium, Se	11.5 µg	11.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	2.292 mg	2.292	mg
Pantothenic acid	0.22 mg	0.22	mg
Vitamin B-6	0.072 mg	0.072	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Vitamin B-12	1.63 µg	1.63	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D	24 IU	24	IU
Fatty acids, total saturated	12.46 g	12.46	g	12.46%
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.946 g	0.946	g	0.95%
15:0 monounsaturated fatty acid	0.162 g	0.162	g	0.16%
16:0 hexadecanoic, palmitic fatty acid	6.785 g	6.785	g	6.78%
17:0 heptadecanoic, margaric fatty acid	0.421 g	0.421	g	0.42%
18:0 octadecanoic, stearic fatty acid	3.997 g	3.997	g	4.00%
Fatty acids, total monounsaturated	14.74 g	14.74	g	14.74%
14:1 monounsaturated fatty acid	0.331 g	0.331	g	0.33%
20:1 eicosenoic, gadoleic	0.222 g	0.222	g	0.22%
Fatty acids, total polyunsaturated	1.36 g	1.36	g	1.36%
18:2 undifferentiated	0.951 g	0.951	g	0.95%
18:3 undifferentiated, octadecatrienoic, linolenic	0.239 g	0.239	g	0.24%
Cholesterol	56 mg	56	mg	0.06%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Oscar Mayer, Wieners (beef franks)